{"id":9991,"date":"2024-11-22T18:17:22","date_gmt":"2024-11-22T21:17:22","guid":{"rendered":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/"},"modified":"2026-05-12T00:23:23","modified_gmt":"2026-05-12T03:23:23","slug":"que-es-la-inteligencia-emocional-y-como-puedo-utilizarla-en-el-trabajo","status":"publish","type":"post","link":"https:\/\/eseg.edu.br\/es\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/","title":{"rendered":"\u00bfQu\u00e9 es la inteligencia emocional y c\u00f3mo se puede utilizar en el trabajo?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7659\" class=\"elementor elementor-7659\" data-elementor-post-type=\"post\">\n<div class=\"elementor-element elementor-element-4ce4615 e-flex e-con-boxed sticky-no is-skin bg-el bg-inherit bg-light nochange-no bg-no bg-no box-no e-con e-parent\" data-id=\"4ce4615\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-4496995 elementor-widget elementor-widget-heading\" data-id=\"4496995\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la inteligencia emocional y c\u00f3mo se puede utilizar en el trabajo?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-1cda5ad elementor-widget elementor-widget-text-editor\" data-id=\"1cda5ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><span style=\"font-weight: 400;\">\u00bfAlguna vez te has parado a pensar c\u00f3mo influyen tus emociones en tus decisiones y relaciones? <a href=\"https:\/\/blog.eseg.edu.br\/o-poder-da-inteligencia-emocional\/\"><strong>inteligencia emocional (IE),<\/strong> <\/a>concepto popularizado por el psic\u00f3logo <strong>Daniel Goleman<\/strong>, La inteligencia emocional va m\u00e1s all\u00e1 del coeficiente intelectual y se refiere a la capacidad de identificar, comprender y gestionar nuestras propias emociones y las de los dem\u00e1s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La inteligencia emocional, en pocas palabras, es la capacidad de manejar los sentimientos de manera constructiva. Seg\u00fan <strong>Goleman,<\/strong> El autor de uno de los libros m\u00e1s conocidos sobre el tema, EI, se compone de cinco componentes principales:<\/span><\/p>\n<p><strong><a href=\"https:\/\/lp.eseg.edu.br\/vestibular\">\u00a1Estudia en ESEG! Descubre c\u00f3mo participar en nuestro proceso de selecci\u00f3n con becas y otras opciones de admisi\u00f3n.<\/a><\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Autoconciencia<\/b><span style=\"font-weight: 400;\">Reconocer y comprender las propias emociones, sabiendo c\u00f3mo afectan a los pensamientos y comportamientos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Autocontrol<\/b><span style=\"font-weight: 400;\">La capacidad de controlar los impulsos y las emociones negativas, manteniendo la calma y la racionalidad en situaciones dif\u00edciles.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Motivaci\u00f3n<\/b><span style=\"font-weight: 400;\">Utilizar las emociones de forma positiva para alcanzar objetivos, manteniendo la perseverancia y la concentraci\u00f3n, incluso ante los obst\u00e1culos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Empat\u00eda<\/b><span style=\"font-weight: 400;\">La capacidad de comprender las emociones de los dem\u00e1s y reaccionar adecuadamente ante ellas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Habilidades sociales<\/b><span style=\"font-weight: 400;\">Ser capaz de interactuar eficazmente con los dem\u00e1s, estableciendo y manteniendo relaciones saludables.<\/span><\/li>\n<\/ol>\n<p><strong><a href=\"https:\/\/cursos.eseg.edu.br\/extensao\/pensamento-critico\/\">Pensamiento cr\u00edtico: Todo lo que necesitas saber sobre el curso.<\/a><\/strong><\/p>\n<h2><strong>La importancia de la inteligencia emocional en el trabajo<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">A <strong>inteligencia emocional<\/strong> Es importante en el trabajo porque implica saber reconocer y gestionar las emociones, tanto las propias como las de los dem\u00e1s. A continuaci\u00f3n, se presentan algunas razones por las que esto es tan importante:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Relaciones<\/strong>Las personas con un alto coeficiente emocional se comunican mejor y colaboran m\u00e1s, creando un ambiente de trabajo realmente excelente.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Resoluci\u00f3n de conflictos<\/strong>La inteligencia emocional ayuda a resolver los desacuerdos de forma pac\u00edfica, garantizando que los problemas se aborden de manera constructiva.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Productividad:<\/strong> Cuando las personas gozan de bienestar emocional, se vuelven m\u00e1s motivadas y productivas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Liderazgo:<\/strong> Los l\u00edderes con una alta inteligencia emocional son capaces de inspirar a sus equipos y crear un ambiente de confianza.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Adaptabilidad:<\/strong> Esta habilidad ayuda a afrontar los cambios y los desaf\u00edos, facilitando el manejo del estr\u00e9s.<\/span><\/li>\n<\/ul>\n<h2><strong>C\u00f3mo desarrollar tu inteligencia emocional:<\/strong><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Autoconocimiento<\/strong>T\u00f3mate un tiempo para reflexionar sobre tus emociones y comportamientos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Autocontrol:<\/strong> Practica la respiraci\u00f3n y la meditaci\u00f3n para evitar reaccionar impulsivamente.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Empat\u00eda:<\/strong> Escucha atentamente e intenta comprender lo que sienten los dem\u00e1s.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Habilidades sociales<\/strong>Mejora tu comunicaci\u00f3n y construye relaciones saludables.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Manejo del estr\u00e9s<\/strong>Incluye ejercicio f\u00edsico y tiempo libre en tu rutina.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/cursos.eseg.edu.br\/extensao\"><strong>Invierte en tu conocimiento: descubre nuestros cursos de desarrollo profesional.<\/strong><\/a><\/p>\n<p><span style=\"font-weight: 400;\">A <strong>inteligencia emocional<\/strong> No es una habilidad innata, sino una competencia que se puede mejorar mediante la pr\u00e1ctica y la autoconciencia. En un mundo que nos exige cada vez m\u00e1s, la inteligencia emocional representa una ventaja significativa, tanto en la vida personal como profesional. Al desarrollarla, te vuelves m\u00e1s capaz de afrontar los altibajos de la vida con equilibrio, fortaleciendo tus relaciones y alcanzando tus metas de manera m\u00e1s eficiente y satisfactoria.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Invierte en tu <strong>inteligencia emocional<\/strong> Sin duda, se trata de un paso importante hacia una vida m\u00e1s feliz y plena, tanto dentro como fuera del \u00e1mbito laboral.<\/span><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-6176 elementor-widget elementor-widget-global elementor-global-6176 elementor-widget-text-editor\" data-id=\"6176\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h5><b>Sigue a ESEG College, que forma parte del Grupo Etapa, en las redes sociales:\u00a0<\/b><\/h5>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-6173 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-global elementor-global-6173 elementor-widget-social-icons\" data-id=\"6173\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-e36d09a\" href=\"https:\/\/www.instagram.com\/eseg_oficial\/\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-08e740a\" href=\"https:\/\/www.linkedin.com\/school\/faculdadeeseg\/\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">LinkedIn<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0c28ec0\" href=\"https:\/\/www.facebook.com\/faculdadeeseg\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-8c8637e\" href=\"https:\/\/www.youtube.com\/@faculdadeeseg\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">YouTube<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-71055b0\" href=\"https:\/\/www.tiktok.com\/@eseg_oficial\/\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">TikTok<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-tiktok\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-7e0d3d9\" href=\"https:\/\/wa.me\/551121871056\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">WhatsApp<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-whatsapp\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>La inteligencia emocional puede ser una poderosa aliada tanto en la vida personal como profesional, ya que ayuda a las personas a afrontar mejor los problemas y a ser m\u00e1s resilientes.<\/p>","protected":false},"author":4,"featured_media":9990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[33],"class_list":["post-9991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-mercado-de-trabalho"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho<\/title>\n<meta name=\"description\" content=\"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho | Faculdade ESEG\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eseg.edu.br\/es\/blog\/que-es-la-inteligencia-emocional-y-como-puedo-utilizarla-en-el-trabajo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho\" \/>\n<meta property=\"og:description\" content=\"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho | Faculdade ESEG\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eseg.edu.br\/es\/blog\/que-es-la-inteligencia-emocional-y-como-puedo-utilizarla-en-el-trabajo\/\" \/>\n<meta property=\"og:site_name\" content=\"Faculdade ESEG\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-22T21:17:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-12T03:23:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Blogpost-Inteligencia-emocional-780x450-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Equipe ESEG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/\"},\"author\":{\"name\":\"Equipe ESEG\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#\\\/schema\\\/person\\\/bde8393e8d7a94b4e74dc3818d07f366\"},\"headline\":\"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho\",\"datePublished\":\"2024-11-22T21:17:22+00:00\",\"dateModified\":\"2026-05-12T03:23:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/\"},\"wordCount\":582,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blogpost-Inteligencia-emocional-780x450-1.png\",\"keywords\":[\"mercado de trabalho\"],\"articleSection\":[\"Dicas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/\",\"url\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/\",\"name\":\"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blogpost-Inteligencia-emocional-780x450-1.png\",\"datePublished\":\"2024-11-22T21:17:22+00:00\",\"dateModified\":\"2026-05-12T03:23:23+00:00\",\"description\":\"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho | Faculdade ESEG\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/blog\\\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\\\/#primaryimage\",\"url\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blogpost-Inteligencia-emocional-780x450-1.png\",\"contentUrl\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Blogpost-Inteligencia-emocional-780x450-1.png\",\"width\":780,\"height\":450,\"caption\":\"Blogpost-Inteligencia-emocional-780&#215;450-1\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#website\",\"url\":\"https:\\\/\\\/eseg.edu.br\\\/\",\"name\":\"Faculdade ESEG\",\"description\":\"Faculdade presencial em S\u00e3o Paulo. Faculdade do Grupo Etapa.\",\"publisher\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#organization\"},\"alternateName\":\"Faculdade ESEG\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/eseg.edu.br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#organization\",\"name\":\"Faculdade ESEG\",\"alternateName\":\"Faculdade ESEG\",\"url\":\"https:\\\/\\\/eseg.edu.br\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Favicon.svg\",\"contentUrl\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Favicon.svg\",\"width\":512,\"height\":512,\"caption\":\"Faculdade ESEG\"},\"image\":{\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/eseg_oficial\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/#\\\/schema\\\/person\\\/bde8393e8d7a94b4e74dc3818d07f366\",\"name\":\"Equipe ESEG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Time.png\",\"url\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Time.png\",\"contentUrl\":\"https:\\\/\\\/eseg.edu.br\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Time.png\",\"caption\":\"Equipe ESEG\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es la inteligencia emocional y c\u00f3mo se puede utilizar en el trabajo?","description":"\u00bfQu\u00e9 es la inteligencia emocional y c\u00f3mo utilizarla en el trabajo? | ESEG College","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eseg.edu.br\/es\/blog\/que-es-la-inteligencia-emocional-y-como-puedo-utilizarla-en-el-trabajo\/","og_locale":"es_ES","og_type":"article","og_title":"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho","og_description":"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho | Faculdade ESEG","og_url":"https:\/\/eseg.edu.br\/es\/blog\/que-es-la-inteligencia-emocional-y-como-puedo-utilizarla-en-el-trabajo\/","og_site_name":"Faculdade ESEG","article_published_time":"2024-11-22T21:17:22+00:00","article_modified_time":"2026-05-12T03:23:23+00:00","og_image":[{"width":780,"height":450,"url":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Blogpost-Inteligencia-emocional-780x450-1.png","type":"image\/png"}],"author":"Equipe ESEG","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/#article","isPartOf":{"@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/"},"author":{"name":"Equipe ESEG","@id":"https:\/\/eseg.edu.br\/#\/schema\/person\/bde8393e8d7a94b4e74dc3818d07f366"},"headline":"O que \u00e9 intelig\u00eancia emocional e como us\u00e1-la no trabalho","datePublished":"2024-11-22T21:17:22+00:00","dateModified":"2026-05-12T03:23:23+00:00","mainEntityOfPage":{"@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/"},"wordCount":582,"commentCount":0,"publisher":{"@id":"https:\/\/eseg.edu.br\/#organization"},"image":{"@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/#primaryimage"},"thumbnailUrl":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Blogpost-Inteligencia-emocional-780x450-1.png","keywords":["mercado de trabalho"],"articleSection":["Dicas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/","url":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/","name":"\u00bfQu\u00e9 es la inteligencia emocional y c\u00f3mo se puede utilizar en el trabajo?","isPartOf":{"@id":"https:\/\/eseg.edu.br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/#primaryimage"},"image":{"@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/#primaryimage"},"thumbnailUrl":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Blogpost-Inteligencia-emocional-780x450-1.png","datePublished":"2024-11-22T21:17:22+00:00","dateModified":"2026-05-12T03:23:23+00:00","description":"\u00bfQu\u00e9 es la inteligencia emocional y c\u00f3mo utilizarla en el trabajo? | ESEG College","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/eseg.edu.br\/blog\/o-que-e-inteligencia-emocional-e-como-usa-la-no-trabalho\/#primaryimage","url":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Blogpost-Inteligencia-emocional-780x450-1.png","contentUrl":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Blogpost-Inteligencia-emocional-780x450-1.png","width":780,"height":450,"caption":"Blogpost-Inteligencia-emocional-780&#215;450-1"},{"@type":"WebSite","@id":"https:\/\/eseg.edu.br\/#website","url":"https:\/\/eseg.edu.br\/","name":"Colegio ESEG","description":"Universidad en el campus de S\u00e3o Paulo. Parte del Grupo Etapa.","publisher":{"@id":"https:\/\/eseg.edu.br\/#organization"},"alternateName":"Faculdade ESEG","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eseg.edu.br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/eseg.edu.br\/#organization","name":"Colegio ESEG","alternateName":"Faculdade ESEG","url":"https:\/\/eseg.edu.br\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/eseg.edu.br\/#\/schema\/logo\/image\/","url":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2023\/07\/Favicon.svg","contentUrl":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2023\/07\/Favicon.svg","width":512,"height":512,"caption":"Faculdade ESEG"},"image":{"@id":"https:\/\/eseg.edu.br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/eseg_oficial\/"]},{"@type":"Person","@id":"https:\/\/eseg.edu.br\/#\/schema\/person\/bde8393e8d7a94b4e74dc3818d07f366","name":"Equipo ESEG","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Time.png","url":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Time.png","contentUrl":"https:\/\/eseg.edu.br\/wp-content\/uploads\/2026\/05\/Time.png","caption":"Equipe ESEG"}}]}},"_links":{"self":[{"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/posts\/9991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/comments?post=9991"}],"version-history":[{"count":1,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/posts\/9991\/revisions"}],"predecessor-version":[{"id":11384,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/posts\/9991\/revisions\/11384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/media\/9990"}],"wp:attachment":[{"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/media?parent=9991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/categories?post=9991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eseg.edu.br\/es\/wp-json\/wp\/v2\/tags?post=9991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}