{"id":9551,"date":"2021-11-17T09:25:59","date_gmt":"2021-11-17T12:25:59","guid":{"rendered":"https:\/\/eseg.edu.br\/blog\/como-estudar-na-reta-final-confira-5-dicas\/"},"modified":"2026-06-08T11:06:31","modified_gmt":"2026-06-08T14:06:31","slug":"how-to-study-in-the-final-stretch-check-out-5-tips","status":"publish","type":"post","link":"https:\/\/eseg.edu.br\/en\/blog\/como-estudar-na-reta-final-confira-5-dicas\/","title":{"rendered":"How to study in the final stretch? Check out 5 tips."},"content":{"rendered":"<div class=\"elementor elementor-2538\" data-elementor-type=\"wp-post\" data-elementor-id=\"2538\" data-elementor-post-type=\"post\">\n<div class=\"elementor-element elementor-element-152ee104 e-flex e-con-boxed sticky-no is-skin bg-el bg-inherit bg-light nochange-no bg-no bg-no box-no e-con e-parent\" data-id=\"152ee104\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-8644f39 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8644f39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px;\">In the coming weeks, both students preparing for university entrance exams and current university students will face a marathon of tests. But, ultimately, what is the... <\/span><strong style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px;\">best strategy<\/strong><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px;\"> What decision should be made during this period: increase, maintain, or decrease the pace of studies?<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-7758be4a elementor-widget elementor-widget-text-editor\" data-id=\"7758be4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>\u201cStudents need to keep in mind that the academic journey is not over; on the contrary, the final stretch only indicates that exams are approaching. Therefore, slowing down the pace of studies at this stage is an option to be disregarded,\u201d explains Jo\u00e3o Pitoscio Filho, pedagogical coordinator of Curso Etapa.<\/p>\n<p>Want to know more? Then keep reading to check out some tips on how to study during this period.<\/p>\n<h2 class=\"wp-block-heading\">5 tips on how to study in the final stretch.<\/h2>\n<h3 class=\"wp-block-heading\">1) Maintain your study routine.<\/h3>\n<p>\u201c&quot;Good preparation for both college entrance exams and university exams only ends when the last exam is taken. Therefore, in the final stretch, students should maintain the routine they have been following since the beginning of the year, with a...&quot; <a href=\"https:\/\/eseg.edu.br\/en\/blog\/how-to-create-a-study-schedule\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">study schedule<\/a> &quot;Making radical changes to your routine can be a big mistake, as the human body gets used to our habits and takes a long time to adapt to sudden changes,&quot; says Pitoscio.<\/p>\n<h3 class=\"wp-block-heading\">2) Do a thorough review.<\/h3>\n<p>\u201c&quot;In this final stretch, students should dedicate themselves to reviewing the main topics studied throughout the year. To do so, they can...&quot; <strong>create a calendar <\/strong>weekly to map out this content and organize a routine that includes it. <strong>reinterpretation of the theory<\/strong> &quot;And solving exercises \u2013 which is great for knowing which points they need to improve and, thus, refine their preparation,&quot; indicates Marcelo Dias, general coordinator of Undergraduate Studies at ESEG \u2013 Faculdade do Grupo Etapa.<\/p>\n<h3 class=\"wp-block-heading\">3) Take care of your health.<\/h3>\n<p>\u201c&quot;From October to January, the watchword for college entrance exam candidates is balance, considering both their study routine and their...&quot; <strong>physical and emotional preparation <\/strong>for the <a href=\"https:\/\/eseg.edu.br\/en\/blog\/enem\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"National High School Exam (Enem) (opens in a new tab)\">National High School Exam (Enem)<\/a>, For example, neglecting nutrition and sacrificing sleep to study, thinking that these hours will help you assimilate or retain the material, is not recommended. It&#039;s important to highlight that studying is a continuous process that cannot be recovered in just a few hours,\u201d Dias points out.<\/p>\n<p>\u201c&quot;For university students, the final stretch consists of taking exams and submitting assignments. It&#039;s very important to stay organized so as not to become overwhelmed, dividing tasks when there are group activities, for example,&quot; adds Dias.<\/p>\n<h3 class=\"wp-block-heading\">4) Try to overcome anxiety.<\/h3>\n<p>\u201c&quot;Many students become desperate in the final stretch. With that in mind, <a href=\"https:\/\/www.etapa.com.br\/home\/por-que-fazer-etapa?\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">One tip is to seek support.<\/a> &quot;From teachers, family, and friends, when necessary, to help him calm down and thus follow his study routine,&quot; suggests Dias.<\/p>\n<p>\u201c&quot;Disregarding the basic needs of every human being, such as eating properly, getting a good night&#039;s sleep, and...&quot; <strong>leisure moments<\/strong>, &quot;This can also lead students to underperform at a stage where good grades are vitally important for success,&quot; Pitoscio adds.<\/p>\n<h3 class=\"wp-block-heading\">5) Stay focused<\/h3>\n<p>\u201cThinking that you&#039;ve already put in enough effort and giving up on studying is one of the main mistakes students make in the final stretch. Studying is a matter of habit! Therefore, the best strategy is to follow the study schedule, drawn up at the beginning of preparation, until the day of the exam. To do so, students must maintain their commitment.\u201d <strong>focused on their goals<\/strong> &quot;To remind them where they want to go and, therefore, keep them motivated,&quot; Pitoscio concludes.<\/p>\n<p>Did you like these tips on how to study in the final stretch? The Etapa Course offers a <a href=\"https:\/\/www.etapa.com.br\/home\/cursos\/etapa-on-revisao\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Intensive review 100% online<\/a>, with just the right amount of theory and plenty of exercises to ensure students are very well prepared on exam day.<\/p>\n<p>And the students of ESEG \u2013 Faculdade do Grupo Etapa \u2013 have access to individualized support, academic guidance and... <a href=\"https:\/\/eseg.edu.br\/en\/student-center\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">full support<\/a> In preparation for entering the job market. Want to know more? Then visit our websites!<\/p>\n<p><em>* Text written in partnership with Curso Etapa<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Como estudar na reta final? Confira 5 dicas Nas pr\u00f3ximas semanas, tanto os vestibulandos quanto os universit\u00e1rios enfrentar\u00e3o uma maratona de provas. Mas, afinal, qual \u00e9 a melhor estrat\u00e9gia a ser tomada nesse per\u00edodo: aumentar, manter ou diminuir o ritmo de estudos? \u201cOs estudantes precisam ter em mente que a jornada acad\u00eamica n\u00e3o terminou, pelo contr\u00e1rio, a reta final apenas indica que os exames est\u00e3o chegando. Por isso, diminuir o ritmo de estudos nessa fase \u00e9 uma op\u00e7\u00e3o a ser desconsiderada\u201d, explica Jo\u00e3o Pitoscio Filho, coordenador pedag\u00f3gico do Curso Etapa. Quer saber mais? Ent\u00e3o continue a leitura para conferir algumas dicas de como estudar nesse per\u00edodo. 5 dicas de como estudar na reta final 1) Mantenha sua rotina de estudo \u201cUma boa prepara\u00e7\u00e3o tanto para os vestibulares quanto para os exames da faculdade s\u00f3 termina quando a \u00faltima prova \u00e9 realizada. Por isso, na reta final, os estudantes devem manter a rotina que vinham seguindo desde o in\u00edcio do ano, com um cronograma de estudos pr\u00e9-definido. Fazer altera\u00e7\u00f5es radicais na rotina pode ser um grande erro, pois o corpo humano se acostuma com nossos h\u00e1bitos, demorando a se adaptar \u00e0s mudan\u00e7as repentinas\u201d, afirma Pitoscio. 2) Fa\u00e7a uma boa revis\u00e3o \u201cNessa &hellip;<\/p>","protected":false},"author":4,"featured_media":9550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-9551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rotina-de-estudos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como estudar na reta final? 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