{"id":10114,"date":"2025-03-19T19:01:26","date_gmt":"2025-03-19T22:01:26","guid":{"rendered":"https:\/\/eseg.edu.br\/blog\/trainee-o-que-e-como-se-tornar-e-tudo-que-voce-precisa-saber-sobre-o-cargo\/"},"modified":"2026-05-12T00:23:19","modified_gmt":"2026-05-12T03:23:19","slug":"trainee-what-it-is-how-to-become-one-and-everything-you-need-to-know-about-the-position","status":"publish","type":"post","link":"https:\/\/eseg.edu.br\/en\/blog\/trainee-o-que-e-como-se-tornar-e-tudo-que-voce-precisa-saber-sobre-o-cargo\/","title":{"rendered":"Trainee: what it is, how to become one, and everything you need to know about the role."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9577\" class=\"elementor elementor-9577\" data-elementor-post-type=\"post\">\n<div class=\"elementor-element elementor-element-c872cb7 e-flex e-con-boxed sticky-no is-skin bg-el bg-inherit bg-light nochange-no bg-no bg-no box-no e-con e-parent\" data-id=\"c872cb7\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-5d9d627 elementor-widget elementor-widget-heading\" data-id=\"5d9d627\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Trainee: what it is, how to become one, and everything you need to know about the role.<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-8e54528 elementor-widget elementor-widget-text-editor\" data-id=\"8e54528\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Anyone who has started planning their professional career has probably heard about career development programs. <\/span><b>trainee<\/b><span style=\"font-weight: 400;\">. But what is a trainee program? What does it mean to be a trainee? What are the benefits, how can you participate, and, most importantly, how does it relate to your academic background? If you have questions about this, keep reading and discover everything you need to know to take the first steps towards this career opportunity!<\/span><\/p>\n<h3><b>What is a trainee program?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One <\/span><b>trainee program<\/b><span style=\"font-weight: 400;\"> It is a training program aimed at young talents seeking initial experience in the job market. Trainee programs are generally offered by large companies to recruit and develop new professionals to assume leadership positions in the future.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The main goal of the program is to provide an immersion in the company&#039;s daily operations and industry. It includes technical and behavioral training, mentorship with organizational leaders, participation in strategic projects, and the opportunity to explore various areas throughout the program. The traineeship is an opportunity to improve skills and experience an intense learning environment within a company.<\/span><\/p>\n<h3><b>What does it mean to be a trainee?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Being a trainee means being in a training process within a company, where you will be trained and developed to, in the future, occupy positions of greater responsibility. Unlike an intern, who is in a learning phase, a trainee has academic training or prior professional experience and is seeking to deepen their knowledge and skills to act more strategically in the market.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a trainee program, participants are challenged to face everyday company situations, putting their college learning into practice and acquiring new knowledge. Furthermore, many trainee programs offer opportunities to interact with other trainees, promoting a valuable career network.<\/span><\/p>\n<p><a href=\"https:\/\/blog.eseg.edu.br\/qual-a-diferenca-entre-estagio-e-trainee\/\"><strong>Read more: What is the difference between an internship and a traineeship?<\/strong><\/a><\/p>\n<h3><b>How to become a trainee?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To become a trainee, the first step is to understand the requirements of each program. Companies have specific criteria for selecting candidates, but some points are common among trainee programs:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Academic background<\/b><span style=\"font-weight: 400;\">Most trainee programs require a completed or near-completed university degree. In many cases, companies seek professionals from fields such as Business Administration, Engineering, Economics, and others.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Professional experience<\/b><span style=\"font-weight: 400;\">Although not mandatory, prior experience in internships or other development programs is a plus for the candidate. This can demonstrate that you have practical knowledge in addition to your academic background.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Behavioral profile<\/b><span style=\"font-weight: 400;\">Companies are looking for people with an entrepreneurial and proactive profile, possessing good communication and leadership skills. Demonstrations of interest in learning and growing are highly valued.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Selection process<\/b><span style=\"font-weight: 400;\">It is usually a rigorous process and involves several stages, such as general knowledge tests, interviews, group dynamics, and behavioral profile analysis. To stand out, it is important to be prepared for each phase of the process.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pay attention to the schedule.<\/b><span style=\"font-weight: 400;\">Pay close attention to application deadlines. Trainee program slots are limited and competition can be high. Therefore, it&#039;s essential to keep track of company calendars and apply for opportunities that match your profile.<\/span><\/li>\n<\/ol>\n<p><a href=\"https:\/\/blog.eseg.edu.br\/mercado-de-trabalho-em-sao-paulo\/\"><strong>Read more: Job market in S\u00e3o Paulo: how to stand out?<\/strong><\/a><\/p>\n<h3><b>Importance of a degree for the trainee program<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">For those who question the relationship between academic training and trainee programs, the answer is simple: <\/span><b>education<\/b><span style=\"font-weight: 400;\"> It is the foundation for developing essential skills and abilities to succeed in the job market.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In<\/span><a href=\"https:\/\/eseg.edu.br\/en\/\"><b> ESEG College, part of the Etapa Group<\/b><\/a><span style=\"font-weight: 400;\">, Here, you have the opportunity to prepare yourself with a solid education in your field, as well as develop behavioral skills valued in the market. Furthermore, the college offers a practical and innovative approach, preparing its students for the real challenges of the job market.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also have <a href=\"https:\/\/eseg.edu.br\/en\/home\/centro-de-desenvolvimento-de-carreiras\/\"><strong>Career Development Center<\/strong><\/a>, With qualified professionals to support students through all stages of their early professional lives, our team will help students create the ideal resume, prepare for job interviews, and take their first steps in large companies. This guarantees a 981% employability rate among our graduates and alumni!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Studying at a college like <\/span><b><a href=\"https:\/\/eseg.edu.br\/en\/\">ESEG<\/a> <\/b><span style=\"font-weight: 400;\">It&#039;s a plus when applying for a trainee program, as the quality of the college&#039;s education is recognized in the market. Many companies seek young talent with a solid education, capable of generating a positive impact on the organization&#039;s results.<\/span><\/p>\n<p><a href=\"https:\/\/blog.eseg.edu.br\/passos-ativar-atitude-empreendedora\/\"><strong>Read more: Essential steps to activate your entrepreneurial attitude: tips for a success mindset<\/strong><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, the <a href=\"https:\/\/eseg.edu.br\/en\/\"><strong>ESEG<\/strong> <\/a>We promote various partnerships with large companies and hold internship and trainee program fairs to facilitate your access to these opportunities. Check out all the opportunities on our social media.<\/span><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DHYtbc5PTcX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DHYtbc5PTcX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this photo on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DHYtbc5PTcX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Faculdade ESEG \u2013 Grupo Etapa (@eseg_oficial)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3><b>Advantages of the trainee program<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Participating in a trainee program can bring numerous benefits to your career, such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Professional development<\/b><span style=\"font-weight: 400;\">During the program, you will be constantly challenged, and this accelerates your professional growth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Opportunity for growth<\/b><span style=\"font-weight: 400;\">After completing the program, many trainees are hired into leadership positions, ensuring rapid career advancement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Networking<\/b><span style=\"font-weight: 400;\">You will have the chance to build a network of contacts with other trainees, company leaders, and other industry professionals.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Experience in various areas<\/b><span style=\"font-weight: 400;\">You can rotate through different departments and broaden your knowledge about the company and the market.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Trainee programs are an excellent opportunity to start a career and pursue accelerated development. If you are in college and dream of being part of one of these programs, the first step is to focus on your academic training and developing your skills. <\/span><b>ESEG College<\/b><span style=\"font-weight: 400;\"> It provides the necessary foundation to prepare students to successfully face the challenges of these programs \u2013 after all, their career is our greatest project.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that you know what a trainee program is, what it means to be a trainee, and how to become one, it&#039;s time to prepare for this professional journey and take advantage of the opportunities that lie ahead!\u00a0<\/span>\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-6176 elementor-widget elementor-widget-global elementor-global-6176 elementor-widget-text-editor\" data-id=\"6176\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h5><b>Follow ESEG College, part of the Etapa Group, on social media:\u00a0<\/b><\/h5>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-6173 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-global elementor-global-6173 elementor-widget-social-icons\" data-id=\"6173\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\"><br \/>\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-e36d09a\" href=\"https:\/\/www.instagram.com\/eseg_oficial\/\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span><br \/>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 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Find out more with ESEG College!<\/p>","protected":false},"author":4,"featured_media":10113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[98,56,123,72],"class_list":["post-10114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mercado-de-trabalho","tag-emprego","tag-estagio","tag-mercado","tag-trainee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trainee: o que \u00e9, como se tornar, e tudo que voc\u00ea precisa saber sobre o cargo - Faculdade ESEG<\/title>\n<meta name=\"description\" content=\"Trainee: o que \u00e9, como se tornar, e tudo que voc\u00ea precisa saber sobre o cargo - Faculdade ESEG\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eseg.edu.br\/en\/blog\/trainee-what-it-is-how-to-become-one-and-everything-you-need-to-know-about-the-position\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainee: o que \u00e9, como se tornar, e tudo que voc\u00ea precisa saber sobre o cargo - 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